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Interview With Edgar – How He Overcame Bullying And Lost 175 Pounds!

I came across Edgar’s story on twitter and instantly wanted to interview him. He is a young man who underwent the cruelty of bullying throughout his whole childhood because he was overweight After a reality check from the doctor Edgar realized its time to make a change. He lost 175 pounds and feels the best he’s ever […]

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Garlic – Why Should You Eat It?

Garlic has played a big roll in human history for over 7 thousand years. This tasty food has been a primary ingredient in the Mediterranean diet for good reason. Garlic could be added to just about any dish and the aroma from cooking with garlic is enough to invite the neighbors! Besides it’s tasty addition in recipes garlic has incredible […]

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“In just two years I lost 275 pounds” – Theresa Borawski’s Unbelievable Story

When I came across Theresa’s story my mouth literally dropped. This is truly an inspiring story about a women who decided to take action and make the change to turn her life around. I am very happy to be able to interview Theresa and find out what exactly she did to achieve this. Not only […]

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Jon Calvo – The Man Who Never Gave Up (175 LB) Weight Loss

This is what it’s all about. Jon Calvo Lost 175 pounds and never gave up. Watch this inspirational video that he put together, and remember everything and anything is possible. 

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Interview With James Watkins – “I lost Over 90lbs”

When James contacted me with his story, I had to interview him. He went from being on the larger side most of his teenage life to now competing in body building competitions with confidence. It amazes me to find stories like Jame’s. Enjoy. 1 – Tell u little bit about yourself and what you accomplished? My […]

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Corey Harrison From Pawn Stars Lost Over 192 lbs!

Do you remember Corey Harrison from Pawn Stars? Well 4 years ago when the show first started Corey weighed over 400 lbs. Yes 400! That’s an insanely scary amount of weight to carry around. Corey realized that his life was at risk and decided that he had to go with lap band surgery “it was […]

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Libby Westphal – One of The Most Inspiring Weight Loss Stories To Date

This is what Natesway is all about, this is why I do what I do, for stories like these. If you need inspiration this is it. Libby story reminds us that no matter how hard life hits you, you can still push forward. She overcame more events then most people and still found a way […]

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Taryn’s Story – “I have lost 150 pounds and am in the best shape”

It’s stories like these that I get excited about. No secrets, no magic pills, nothing supernatural, just hard work and determination. Taryn’s story is a great example of how you can accomplish anything. She went from 310 to 160 pounds and feels her absolute best. Enjoy this inspiring interview and see how exactly she accomplished […]

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Brian’s Story – “I lost over 80 pounds in under a year”

I had the pleasure to interview Brian and find out how exactly he accomplished losing 80+ pounds in one year. On his 30th birthday Brian decided to make a complete 360 degree turn that changed his life forever. Here is the interview, enjoy!   1 – Tell us a little bit about yourself and what […]

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Ariel’s Story – “In 12 months I went from 300 lbs to about 160 lbs”

I have been a close friend of Ariel’s for many years. Ariel had an ongoing battle with his weight during most of his teenage years. It wasn’t until he hit 300 pounds that he realized it’s time for a change. Ariel worked hard every single day and lost a total of 140 pounds in 1 […]

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Top 7 Healthy Foods That Will Flatten Your Belly

When you have a balanced diet accompanied with active living you will definitely shed weight quick. Many people focus too much on the gym aspect and neglect their nutrition. The ratio is about 70% diet, 30% fitness, so it’s very important to have the right nutrition. If you add these 7 foods into your daily […]

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My Friend Ariel Wins His First Kickboxing Match

Today I had the pleasure to coach my friend Ariel in his first kickboxing competition. Ariel was recently interviewed on my blog for his incredible self transformation story and even after losing all that weight, Ariel still strives to improve himself. After nothing but hard work he took home the gold in his first kickboxing […]

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Water – The Elixir of Life

Water is second only to oxygen as the most important ingredient for your body. No matter how great your dietary habits are you will not perform at your full potential if you’re not drinking enough water. Your body is about 70% water and you lose water every minute of the day through sweat and other […]

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Eli’s Weight Loss Story – How He Lost 100Lbs!

– Tell us a little bit about yourself and what you accomplished. I am a 43 year old husband & father of one child. I currently work full time as an operations manager for a third party distribution center managing close to 100 people and Senior Pastor and sole proprietor of a church started by […]

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3 Gym Tips That Will Speed Up Your Weight Loss

Exercise is an essential component when it comes to weight loss. If you are trying to lose weight you need to have a balance of proper nutrition and of course lots of exercise. Here are 3 simple tips that will help increase your calorie burn.

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