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Interview With Edgar – How He Overcame Bullying And Lost 175 Pounds!

I came across Edgar’s story on twitter and instantly wanted to interview him. He is a young man who underwent the cruelty of bullying throughout his whole childhood because he was overweight After a reality check from the doctor Edgar realized its time to make a change. He lost 175 pounds and feels the best he’s ever […]

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“In just two years I lost 275 pounds” – Theresa Borawski’s Unbelievable Story

When I came across Theresa’s story my mouth literally dropped. This is truly an inspiring story about a women who decided to take action and make the change to turn her life around. I am very happy to be able to interview Theresa and find out what exactly she did to achieve this. Not only […]

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7 Quotes That Will Inspire You

Life is hard. Very hard. I mean… theres no manual for this experience, we are just expected to know what to do. Some play the game better than others and some have an awful hard time. Whenever I have a tough moment, I seek out for different perspectives. In my opinion quotes can make a […]

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My Friend Ariel Wins His First Kickboxing Match

Today I had the pleasure to coach my friend Ariel in his first kickboxing competition. Ariel was recently interviewed on my blog for his incredible self transformation story and even after losing all that weight, Ariel still strives to improve himself. After nothing but hard work he took home the gold in his first kickboxing […]

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Lisa Schlosberg’s Story – “I lost 150 pounds”

A truly inspiring weight loss story of a determined individual who decided it’s time for a life change. Lisa went through a self realization experience and decided it’s time to lose her weight. She worked hard and overcame many difficult obstacles but the end result speaks for itself. She looks absolutely stunning and feels at […]

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Must Watch VIDEO – Music and Life by Alan Watts

Alan Watts puts an interesting perspective on life and the path we take to achieve “success”. A touching and inspiring short video clip that will get you thinking and perhaps change your perspective on life. We are always chasing that next step, planning for the greater picture when everything you ever needed was in the […]

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Hannah’s Story – How She Lost Almost 50 lbs!

I’ve been in contact for a while now on Twitter. She would constantly message me for nutrition/fitness advice. Hannah literally started from scratch and used twitter as an effective tool to gain information and see results. I am very happy that I was able to track her progress and witness her transformation. Good work Hannah! […]

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Preparing For Competition With Men’s Physique Competitor Ryan Knobovitch

The journey to a physique competition is probably the toughest you’ll ever endure, but it’s also one of the most rewarding. We sat down with up and coming fitness model and men’s physique competitor Ryan Knobovitch to ask him some questions in regards to how he prepares before hitting the stage. STATISTICS Name: Ryan Knobovitch […]

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