Nate’s Famous Gaucamole

Guacamole is one of those foods that can be paired with just about anything. I don’t know about you but I can eat this delicious food with a spoon! Mmm, my mouth is already watering just talking about it! Okay, let’s get started with one of my favorite recipes, shall we?

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How To Meditate Stress Out Of Your Life

Stress is one of those constant things that many people have in their lives. It doesn’t matter if the stress is high or low, it can still affect you and your health. That is why it is important to find time to relax, and focus on you. You need to find ways to relieve the […]

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Lindsy’s Delicious Choco Peanut Butter Protein Mug Cake

Excellent recipes provided by Lindsy, if you haven’t seen hers yet check out her previous recipe “Gluten Free Cauliflower Pizza Crust” 

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Making the Perfect Quinoa Side Dish

Quinoa (kin- wah) is a grain like crop that originated in the South American region, where it was successfully domesticated for human consumption for over 4 thousand years! There are literally hundreds of ways to prepare quinoa, but after many trial and errors I finally found a perfect and simple recipe that will make your quinoa taste delicious […]

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Pan Seared Bananas In Coconut Oil

This is by far my favorite healthy snack.  It’s so simple to make and requires very few ingredients. All you will need is a pan, coconut oil, banana and cinnamon (optional). I guarantee after you try this recipe you will be hooked! It is a healthy desert and will kill the cravings for sweets and […]

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Nate’s Pan Seared Coconut Flax Chicken Breasts

I love to experiment in the kitchen and try different types of combinations. I was thinking of a way to make chicken breasts rich in flavor and yet still healthy. What I came up with is a very simple flavor packed recipe that will have you craving for seconds.

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Stop Complaining and Start Winning!

Are you unhappy with the way your life is going? Do you feel miserable and tired but you just can’t figure out what exactly is causing this? To fix this you need to take action and stop feeling sorry for yourself. Life is hard, it’s a journey meant for the strong and guess what you’re […]

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Healthy Tips for Family Vacations – Kendra Thornton

Healthy Tips for Family Vacations Keeping my family healthy is always a top priority for me. When the kids are in school, I make sure to pack healthy snacks for them to enjoy. We make sure to stay active as a family, and the kids love to participate in sports. While on vacation, it can […]

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10 Photos To Restore Your Faith In Humanity

Why is it that the news only reports the negative stories? Murders, rapes, thefts, hate etc… Obviously if we hear about these stories every day, we are going to have a negative outlook on humanity. Are we really that bad? When you go outside in public what do you see? For the most part I […]

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My Delicious Mashed Cauliflower Recipe

Mashed potatoes are one of my favorite side dishes. There is nothing I love more then a serving of hot creamy mash potatoes with my meal. Unfortunately the downfall is if you don’t want a heavy starchy meal at night then mash potatoes may not be the best option. Thankfully cauliflower has proved to be […]

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Homade Dark Chocolate Almond Protein Bars

Enjoy this simple and easy to make dark chocolate almond protein bars, that are the perfect on the go snack.

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The Egg by Andy Weir – A Profound Short Story

An excellent short story that offers an interesting approach to life after death and life purpose. It truly is a fantastic short story and I highly recommend taking five minutes of your time to read it.  The Egg By: Andy Weir You were on your way home when you died. It was a car accident. […]

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Make Your Own “London Fog” Tea – “Will Soothe Your Soul”

It wasn’t till only a few days ago that I heard about the enticing “London Fog”. My friend described it to me as the drink that soothes the soul, and believe me it does just that. This delicious tea is made with milk, vanilla,Earl Grey tea (a very popular tea in England). Once I tried it at my […]

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Surprise Your Loved One With This Amazing Apple Swan!

This is absolutely incredible and surprisingly easy to make. Follow the instructions carefully and make your own homemade apple swan that will convince your loved one that you’re a top chef! Have fun

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Delicious Avocado Detox Smoothie Recipe

A fantastic recipe to help kick start your day and have you feeling great! This delicious avocado smoothie is one of my favorites and is perfect for sustaining long lasting energy throughout your day. Try it and enjoy!

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