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This is by far my favorite healthy snack.  It’s so simple to make and requires very few ingredients. All you will need is a pan, coconut oil, banana and cinnamon (optional). I guarantee after you try this recipe you will be hooked! It is a healthy desert and will kill the cravings for sweets and pastries.

Natesway's Pan Seared Bananas In Coconut Oil
Serves 2
Delicious seared banana that will be the perfect dessert.
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Prep Time
4 min
Cook Time
4 min
Total Time
8 min
Prep Time
4 min
Cook Time
4 min
Total Time
8 min
Ingredients
  1. 1 banana
  2. 1 well rounded teaspoon of coconut oil
  3. 1 pinch of cinnamon
Instructions
  1. Slice 1 banana in half like the photo above with the peel on. Removing the peel is optional regardless you won't be eating it.
  2. Add 1 well-rounded teaspoon of coconut oil to the pan at medium temperature.
  3. When oil is hot add the banana on the pan (The open side faced down on the pan).
  4. After 3 minutes check if Banana is soft under, then flip it for 1 minute so the peel is faced down.
  5. Remove and sprinkle a pinch of cinnamon (optional) on the open face of the seared bananas.
  6. Ready to serve.
Adapted from Natesway's Recipes
Natesway http://www.natesway.com/
What I love about this recipe is that you can eat the banana directly out of the skin with a spoon. It should be soft enough that it will come out like butter! You will be amazed at how yummy this will taste and I promise you won’t stop for just one serving  😉

Enjoy!

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