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This is an excellent full body circuit that will most certainly get you lean quick! Whether you are just starting out or need something more advanced I have it all for you guys for free! Enjoy!

This weeks circuit consists of:
3 Minutes treadmill incline 10 speed 5+
12 Reps each leg – Bulgarian split squats
8 Reps each leg – One leg squats
10 Reps Hanging leg raises

1 minute rest
repeat x 3 sets

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