Welcome to Natesway!
Hello! I’m Nate, a personal trainer, martial artist and an overall health fanatic. My blog covers: fitness, nutrition, spirituality and anything else health related. I am working hard to expand my knowledge and to help others grow as well. Life is the greatest of all teachers and it is important to remember that we are all just students of this magnificent journey! I hope you find good use of my blog and learn something new.
The journey to a physique competition is probably the toughest you’ll ever endure, but it’s also one of the...May 20, 2014
This is what Natesway is all about, this is why I do what I do, for stories like these....May 16, 2014
This is what it’s all about. Jon Calvo Lost 175 pounds and never gave up. Watch this inspirational video...April 14, 2014
I’ve known Sabrina for about 10 years and it gives me great pleasure to see her transformation over the...March 26, 2014
Melissa contacted me with her incredible story and I had to interview her. This is what it’s all about....March 12, 2014
I’ve been in contact for a while now on Twitter. She would constantly message me for nutrition/fitness advice. Hannah...February 19, 2014
When James contacted me with his story, I had to interview him. He went from being on the larger...February 11, 2014
It’s stories like these that I get excited about. No secrets, no magic pills, nothing supernatural, just hard work...February 7, 2014
I had the pleasure to interview Brian and find out how exactly he accomplished losing 80+ pounds in one...January 20, 2014
I found Kristy’s story on another blog and had to have her on. Her story is unique and inspirational...January 14, 2014
A truly inspiring weight loss story of a determined individual who decided it’s time for a life change. Lisa...January 5, 2014
I came across Edgar’s story on twitter and instantly wanted to interview him. He is a young man who...December 30, 2013
When I came across Theresa’s story my mouth literally dropped. This is truly an inspiring story about a women...December 9, 2013
I have been a close friend of Ariel’s for many years. Ariel had an ongoing battle with his weight...November 18, 2013
Ryan has demonstrated that with hard work and dedication you can accomplish anything you work for. The photo above...November 17, 2013
Cynthia has been dealing with weight issues for most of her life. After being reminded year after year by...November 11, 2013
Megan is a friend of mine that recently underwent a physical and mental transformation. Megan had been overweight for...November 5, 2013
- By Nate on July 20, 2014Read more
A motivational story of a recent experience I went through during a 120 kilometer high intensity bike training session. During this experience I truly thought I wouldn’t make it...
- By Nate on July 12, 2014Read more
Check out this video about a list of popular diet tips that are thought to be good ideas when in reality they are actually very bad ones!